Personal Clearing Meditation Sessions with Lois Kramer-Perez
Lois Kramer- Perez, a feng shui master, will offer four personal clearing techniques sessions, from 7 to 9 p.m., April 1, 8, 22 and 29, in Ridgewood. In this series, she will provide simple tools to help expand awareness in experiencing life. Each week, participants will practice and connect through the different aspects of experiences such as noticing, awareness, creating and acceptance.
They will also learn how to change how they relate to their thoughts and feelings. Visualization and simple guided meditations will be used to clear unwanted stress. No meditation experience is required, just arrive with an open mind, an open heart and a pillow.
Location: 335 N. Van Dien Ave., Room 122. For more information or to register (required), call 201-670-2777, email Lois@LoisKramerPerez.com or visit LoisKramerPerez.com.
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