Happiness Program at The Art of Living
The Art of Living, in Mahwah, will be hosting The Happiness Program from December 13 to 16 at the Mahwah Happiness Center. The event will run from 9:30 a.m. to 3:30 p.m. on Saturday and Sunday and from 6:30 to 9:30 p.m. on Monday and Tuesday. With The Happiness Program, participants will learn practical and powerful techniques that will enable them to gain a greater vision of who they are.
The centerpiece of The Happiness Program is sudarshan kriya, a powerful breathing technique that releases stress at the deepest level of the body. The course also includes yoga, meditation and practical wisdom to help improve focus at work and harmony in relationships. Attendance at all sessions is required.
Cost: $395 for first-timers, $295 for students or $100 for repeat students. Location: 200 Rte. 17 S., Ste. 200. For more information or to register, call 201-331-3377, email Mahwah@us.artofliving.org or visit ArtOfLiving.org.
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