Published on February 5th, 2016 | by Natural Awakenings Northern New Jersey0
Monthly Tai Chi Class at Hasbrouck Heights Library
The Hasbrouck Heights Library will present a tai chi chih class from 7 to 8:30 p.m., February 22, led by Paul Barcia, who has been practicing tai chi for 15 years.
Tai chi chih is a practice of 20 relaxing and shifting movements that enhance and balance energy, and refresh and strengthen mind, body and spirit. All ages are welcome.
Admission is free. Location: 320 Blvd. To register (required), call Melissa Singlevich at 201-288-6653 or email email@example.com.