Published on October 3rd, 2016 | by Natural Awakenings Northern New Jersey0
Wellness Lecture at Wayne Public Library
Ann Wheeler and Nancy Holly, from Body & Brain Yoga Tai Chi, will conduct a wellness lecture, Healthy Body, a Happy Heart and a Power Brain, from 7 to 8 p.m., October 18, at the Wayne Public Library. The lecture includes many wellness tips and participants will learn about stress management, ways to improve heart health and joint health and self-healing tools for daily life.
Admission is free. Location: 461 Valley Rd. For more information or to register, call Deborah Rosenblatt at 973-694-4272, ext. 5408, or visit WaynePublicLibrary.org.