Yoga at the Edgewater Library
The Edgewater Public Library will host a yoga class from 6:30 to 7:30 p.m., March 22, led by Dilush Goonetilleke, a certified clinician in nutrition and board certified by the American Association of Drugless Practitioners.
Throughout the session, participants will receive verbal instructions, dharma talk, breathing exercises, guided meditation and a brief aromatherapy massage during the shavasana, or relaxation period.
This class is open to all levels of yoga experience, from beginner to advanced. BYO mat and face towel.
Location: 49 Hudson Ave. For more information or to register, call 201-224-6144 or visit EdgewaterLibrary.org. For more information about Goonetilleke, visit RiverNutritionAndYoga.com.
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