Published on June 28th, 2017 | by Natural Awakenings Northern New Jersey0
Feldenkrais Workshop in Oakland
Certified Feldenkrais Instructor Christin Harvey will lead an all-levels class for learning and participating from 2 to 4 p.m., July 8, at Vista Natural Wellness Center. Participants should wear loose, comfortable clothing.
This modality is recognized for the strategies it employs to improve posture, flexibility, coordination, athletic and artistic ability and to help those with restricted movement, chronic pain and tension, including back pain and other common ailments, as well as neurological, developmental and psychological issues.
Cost is $25.. Location: 191 Ramapo Valley Rd, Oakland. For more information or to register (required), call 201-644-0840, email CustomerService@VistaNaturalWellness.com or visit VistaNaturalWellness.com.