Published on August 24th, 2017 | by Natural Awakenings Northern New Jersey0
Public Talk with Wellness Tips
Ann Wheeler, of Body & Brain Yoga Tai Chi, will conduct a wellness lecture, Healthy Body, a Happy Heart and a Power Brain, from 7 to 8 p.m., September 26, at the Wayne Public Library.
The lecture includes many wellness tips, and participants will learn about stress management, ways to improve heart health and joint health, and acquire self-healing tools for daily life.
Admission is free. Location: 461 Valley Rd. To register, call Deborah Rosenblatt at 973-694-4272, ext. 5408, or visit WaynePublicLibrary.org.