Monthly Archives: December 2017

Added Sugars and Heart Health

December 4th, 2017 | by Dr. Doug Pucci

For decades, Americans and others around the world were led to believe that fats were the true evil behind cardiovascular [&hellip


Manhattan Romance

December 4th, 2017 | by Jerry & Pat Hocek

I like to visit downtown Manhattan just before Christmas. I tried to make it a tradition, but life typically gets [&hellip


Beyond Eczema Management to a Cure

December 4th, 2017 | by Dr. Doug Pucci

  The symptoms of an autoimmune disease come in many forms. We might experience anxiety, muscle pain, fatigue, allergies, headaches, [&hellip


12 Happy Holiday Tips

December 1st, 2017 | by Natural Awakenings Publishing Corp.

How to Really Enjoy the Season by Dianne Bischoff James Feelings of comfort and joy can seem elusive when the [&hellip


Alcohol Affects Our Heartbeat

December 1st, 2017 | by Natural Awakenings Publishing Corp.

German researchers studied the correlation between cardiac arrhythmia and alcohol consumption by monitoring 3,000 middle-aged volunteers for 16 days during [&hellip


Pink Noise While Asleep Helps Memory

December 1st, 2017 | by Natural Awakenings Publishing Corp.

Researchers from Northwestern University have found that acoustic stimulation using pink noise (random sound with more low frequencies than white [&hellip



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