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Monthly Archives: July 2018

Hormones are the Key to Aging

July 2nd, 2018 | by Susan Matos-Cloke

by Susan Matos-Cloke Each part of the body has a specific job, from the brain to the skin, heart, kidneys [&hellip


Slow Down and Feel the Burn

July 2nd, 2018 | by Maria Karameros

by Maria Karameros Fitness trends come and go, but few have as much empirical support as the Slow Burn workout. [&hellip



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