holistic-dental-center-NANNJ

Health Briefs blood

Published on September 29th, 2021 | by Natural Awakenings Publishing Corp.

0

Eat Strawberries to Improve Blood Vessel Health

A new study from Chicago’s Illinois Institute of Technology demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure. In the randomized, controlled, double-blind trial, overweight and obese adults with moderately high cholesterol were assigned to drink either a beverage containing 25 grams of freeze-dried strawberry powder or a similar drink without the strawberry powder twice daily for four weeks, followed by a four-week washout period. An hour after consumption, the strawberry powder improved flow-mediated dilation, indicating healthier blood pressure function; systolic blood pressure was lower even four weeks later.

Tags: , , , ,



Comments are closed.

Back to Top ↑

Network-wide options by YD - Freelance Wordpress Developer