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Monthly Archives: January 2022

Curry Kraut

January 31st, 2022 | by Natural Awakenings Publishing Corp.

2 lb organic cabbage head 2 Tbsp sea salt ½ cup organic yellow onion, thinly sliced ½ cup shredded carrot [&hellip


Being and Doing Workshop

January 31st, 2022 | by Natural Awakenings Publishing Corp.

The Bernardsville Public Library will present a meeting of Andrea Mastrobattista’s workshop series Being and Doing at 7 p.m., February [&hellip


Heart Health Support Group

January 31st, 2022 | by Natural Awakenings Publishing Corp.

The Valley Health System hosts a virtual Debra Johnson Heart Health Support Group from 7 to 8:30 p.m., February 17, [&hellip


Free Cholesterol Management Series

January 31st, 2022 | by Natural Awakenings Publishing Corp.

Celebrating healthy heart month, the Summit Area YMCA will present Lunch & Learn—Managing Your Cholesterol, an in-depth series on cardiovascular [&hellip


Guide to Protein Powders

January 25th, 2022 | by Natural Awakenings Publishing Corp.

Protein supplementation is an $18 billion global industry, so sifting through options for our own lifestyle and constitution can be daunting. [&hellip



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