EARLY PUBERTY, The New Normal?
October 1st, 2015 | by Kathleen Barnes
21st-century girls are reaching puberty at dramatically earlier ages than their mothers and grandmothers. Many American girls today are experiencing [&hellip
Author Archives: Kathleen Barnes
AGELESS BEING, Staying Vibrant in Mind, Body and Spirit
August 29th, 2015 | by Kathleen Barnes
Agelessness: Engaging in and experiencing life without fear of falling, failing or falling apart. In a nutshell, that’s the philosophy [&hellip
Joe Dispenza on the Power to Heal by Thought Alone Without Drugs or Surgery
July 25th, 2015 | by Kathleen Barnes
Most of us are familiar with the placebo effect, when actual healing occurs after the only prescription a patient ingests [&hellip
MANLY FOODS, Boost Testosterone with the Right Choices
June 8th, 2015 | by Kathleen Barnes
Today’s rates of male infertility and sexual dysfunction suggest that low testosterone is rapidly becoming a national problem. Johns Hopkins [&hellip
Gentling Grief
January 31st, 2015 | by Kathleen Barnes
Remedies to Heal the Heart Grief can arrive suddenly with the death of a loved one, serious illness, loss of [&hellip
Energy Boosters Four Ways to Recharge
December 29th, 2014 | by Kathleen Barnes
Stress saps energy, and Americans feel stressed more than ever, with 20 percent of us experiencing “extreme stress” at least [&hellip
Eco-Beauty ~ Homemade Shampoos, Lotions and Perfumes Make Great Gifts
November 1st, 2014 | by Kathleen Barnes
Many of us have grown disenchanted with expensive, commercial beauty products that include toxic and even cancer-causing ingredients. Fortunately, safe, [&hellip
Dynamic Duo ~ Combining Chiropractic and Acupuncture Energizes Health
October 1st, 2014 | by Kathleen Barnes
Chiropractic manipulation of the spine has long been a remedy for structural malfunctions such as aching backs and recurring headaches. [&hellip
Contraceptive Pill Chill ~ Dangers Include Cancer, Strokes and Fatigue
April 30th, 2014 | by Kathleen Barnes
For more than 50 years, women have appreciated the freedom that birth control pills offer. They simply take a little pill every day and rest easy, fairly assured that an unplanned pregnancy won’t occur. However, there’s actually a lot not to love about “The Pill”, especially its long-term side effects
Funny Tummy? ~ Probiotic Foods Can Fix a Troubled Gut
April 30th, 2014 | by Kathleen Barnes
Gas, bloating, stomach cramps, diarrhea and constipation—each of these digestive issues indicates an imbalance of “good” and “bad” intestinal bacteria
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