Swimming in Nature, Splashing Safely in Lakes and Oceans
July 23rd, 2015 | by Lane Vail
Bostonian avid open-water swimmer Kate Radville is delighted that water constitutes 70 percent of the Earth’s surface. “The controlled environment [&hellip
Author Archives: Lane Vail
Natural Dads, How They Raise Conscious Kids
June 8th, 2015 | by Lane Vail
Fathers are more involved in their children’s lives than ever before, embracing their roles of leader, nurturer and protector, and [&hellip
Spring Greening, Easy Ways to Detox a House
March 29th, 2015 | by Lane Vail
For most individuals, odorous chemicals are simply unpleasant. For those that are sensitive and susceptible, however, even common chemical exposures [&hellip
The Earth Diet, Liana Werner-Gray on Simple Eating
February 28th, 2015 | by Lane Vail
Liana Werner-Gray, an Australian-born beauty queen, actress and environmentalist, lectures worldwide on healthy eating and is supported by a corps [&hellip
Blues-Beaters
January 31st, 2015 | by Lane Vail
The Right Foods Fight Off the Blahs Advertisements for antidepressants abound, yet a recent analysis in the Journal of the [&hellip
Happy Feasting to All ~ Tasty Rituals that Deepen the Holiday Spirit
November 28th, 2014 | by Lane Vail
The holiday season is ripe with an array of spiritual, cultural and familial rituals. We celebrate, reflect, give gifts and [&hellip
Midday Pick-Me-Up ~ Well-Planned Naps Boost Brainpower
November 1st, 2014 | by Lane Vail
“Sleep is never a waste of time if it’s helpful.” ~ Dr. Michael Breus Sleep, along with nutrition and exercise, [&hellip
Breath-Taking Wisdom ~ Six Ways to Inhale Energy and Exhale Stress
October 1st, 2014 | by Lane Vail
We draw an astounding 22,000 breaths daily, but because breathing is involuntary, we often take it for granted. Transforming breathing [&hellip
Moveable Feet
June 1st, 2014 | by Lane Vail
How to Make Walking Part of Everyday Life Hippocrates called walking “man’s best medicine,” and Americans agree: According to the [&hellip
HOMEMADE ECO-CLEANERS ~ DIY Recipes Keep Your Home Naturally Clean
March 29th, 2014 | by Lane Vail
Americans use 35 million pounds of toxic household cleaning products annually. According to the Children’s Health Environmental Coalition, in Los Angeles, traces of cleaning chemicals can be found throughout the human body within seconds of exposure, posing risks like asthma, allergies, cancer, reproductive toxicity, hormone disruption, neurotoxicity and death
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