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Author Archives: Natural Awakenings Publishing Corp.

Local Insights

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September Yoga Workshop Lineup

August 31st, 2021 | by Natural Awakenings Publishing Corp.

The nonprofit Yoga Teachers Association of the Hudson Valley (YTA) will begin fall training on September 11 with Tias Little, [&hellip


Conscious Eating

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Intuitive Eating

August 31st, 2021 | by Natural Awakenings Publishing Corp.

By Stefanie Michele Intuitive Eating is a concept rising in popularity among nutrition communities. But did you know that it’s [&hellip


Health Briefs

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Hen of the Woods Steaks

August 31st, 2021 | by Natural Awakenings Publishing Corp.

Yield: 1 serving per 4 ounces mushrooms  4-oz pieces of hen of the woods (Grifola frondosa) mushrooms, broken into large clusters [&hellip


Recipe Corner

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Sicilian Chicken of the Woods

August 31st, 2021 | by Natural Awakenings Publishing Corp.

Here is a traditional Italian preparation for chicken of the woods (Laetiporus sulphureus or Laetiporus cincinnatus), flavored with wild monarda leaves and [&hellip


Fit Body

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Martha Beck on Living with Integrity

August 31st, 2021 | by Natural Awakenings Publishing Corp.

A monthly contributor to O, The Oprah Magazine, for the last 17 years, Martha Beck, Ph.D., is a Harvard-trained sociologist and New York Times bestselling [&hellip


Healing Ways

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Promising Pain Relief Therapies

August 31st, 2021 | by Natural Awakenings Publishing Corp.

In the offices of holistic practitioners and in some medical centers, a wide range of integrative modalities to treat chronic [&hellip



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