Browsing the "Feature" Category

A New Twist on Fitness

October 31st, 2018 | by Maria Karameros

by Maria Karameros Many aerobic exercise routines can seem boring or eventually become stagnant. While walking outdoors or on a [&hellip


Supercharge Your Immune System

October 31st, 2018 | by Kathleen Barnes

Natural Ways to Stay Healthy Like many other health conditions, challenges to our immune systems are on the rise. The [&hellip


Breathing Away Dysfunction

September 29th, 2018 | by Lorraine Ferrier

by Lorraine Ferrier Nevsah F. Karamehmet is a breath specialist, author, motivational speaker and director of the Breath Coaching Federation. [&hellip



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