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Browsing the "Conscious Eating" Category

Conscious Eating

BEFRIENDING FOOD

December 31st, 2018 | by Marlaina Donato

Embrace the Psychology of Eating by Marlaina Donato Anyone that has struggled to lose weight, eat right or deal with [&hellip


Conscious Eating

Simple Sheet Pan Suppers

November 30th, 2018 | by Judith Fertig

Family-Pleasing Holiday Meals by Judith Fertig The festive season might signal indulgence, but it also calls for simple, healthy recipes [&hellip


Conscious Eating

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Surprising Sheet Pan Recipes

November 30th, 2018 | by Natural Awakenings Publishing Corp.

Roasted Vegetable, Feta and Smoked Almond Salad This salad, packed with tasty browned vegetables, nuts and cheese, really satisfies. Yields: [&hellip


Conscious Eating

THANKSGIVING DESSERTS

October 31st, 2018 | by Judith Fertig

Plant-Based Pies by Judith Fertig Gratitude for the bounty in our lives has been a constant in every American Thanksgiving [&hellip


Conscious Eating

Superior Superfoods

September 1st, 2018 | by Marlaina Donato

Nature’s Top Foods to Prevent and Reverse Disease by Marlaina Donato Heart disease and chronic illnesses like diabetes, Alzheimer’s and [&hellip


Conscious Eating

DIY Condiment Recipes

May 1st, 2018 | by Natural Awakenings Publishing Corp.

Plant-Based Ranch Dressing “Ranch dressing can be dairy-free and made with tofu, making it plant-based and oil-free,” says Kim Campbell. [&hellip


Conscious Eating

CRAZY-GOOD CONDIMENTS

May 1st, 2018 | by Judith Fertig

DIY Versions Add Zest and Nutrients by Judith Fertig While not essential to every dish or meal, condiments provide extra [&hellip


Conscious Eating

SPICE UP HEALTHY COOKING

March 1st, 2018 | by Amber Lanier Nagle

Six Seasonings with Surprising Payoffs by Amber Lanier Nagle Spices add a punch of extra flavor to our favorite dishes, [&hellip



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