Browsing the "Health Briefs" Category

Nature’s Own Sports Drink

June 14th, 2013 | by Natural Awakenings Publishing Corp.

If Mother Nature chose an ideal sports drink for light-to-medium exercise, it might be coconut water, the clear liquid found [&hellip


Healthy Metal

June 14th, 2013 | by Natural Awakenings Publishing Corp.

In the United States, healthcare-acquired infections (HAI) result in 100,000 deaths annually and add an estimated $45 billion to healthcare [&hellip


A Bevy of Berry Benefits

June 14th, 2013 | by Natural Awakenings Publishing Corp.

Delectable strawberries serve up some sweet health benefits. Studying the effects of strawberries on cardiovascular health, heart disease and diabetes, [&hellip


Iced Tea has Issues

June 14th, 2013 | by Natural Awakenings Publishing Corp.

It is peak season for iced tea, but this warm-weather favorite may not be the ideal choice to counter dehydration. [&hellip


Kudos for Kale

June 14th, 2013 | by Natural Awakenings Publishing Corp.

The U.S. Department of Agriculture’s new food pyramid, MyPlate (ChooseMyPlate.gov), is based on its 2010 Dietary Guidelines for Americans, aimed [&hellip


Stone Fruits Keep Waistlines Trim

June 14th, 2013 | by Natural Awakenings Publishing Corp.

Some favorite summer fruits, like peaches, plums and nectarines, may help ward off metabolic syndrome, a collection of conditions including [&hellip



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