Browsing the "Health Briefs" Category

May is Asparagus Month

April 25th, 2013 | by Natural Awakenings Publishing Corp.

Sometimes referred to as the aristocrat of vegetables, asparagus has been cultivated for more than 2,000 years. It was prized [&hellip


Working Out Hot Flashes

April 25th, 2013 | by Natural Awakenings Publishing Corp.

One of the most common and uncomfortable symptoms of menopause may respond positively to a simple, no-cost measure. Health researchers [&hellip


More Sleep Helps Shed Pounds

April 25th, 2013 | by Natural Awakenings Publishing Corp.

Enjoying more zzz’s is not usually associated with weight loss, but a growing number of epidemiological studies suggest that insufficient [&hellip


Not So Nice Rice

March 1st, 2013 | by Natural Awakenings Publishing Corp.

New research by the nonprofit Consumers Union (CU), which publishes Consumer Reports, may cause us to reconsider eating rice



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