Eat Cruciferous Veggies for Cleaner Blood Vessels
November 30th, 2020 | by Natural Awakenings Publishing Corp.
Pile on the broccoli, Brussels sprouts and cabbage. In a study of 684 older Australian women published in the British Journal of [&hellip
Browsing the "Health Briefs" Category
Retain Muscle Mass with Vitamin C
November 30th, 2020 | by Natural Awakenings Publishing Corp.
“Bulking up” evokes images of bodybuilders and possible steroid use, but new research shows that older people that simply eat [&hellip
Red Light Therapy has Multiple Health benefits
October 31st, 2020 | by Natural Awakenings Publishing Corp.
Our skin is the first organ that light waves meet when encountering our body. It protects us and uses light [&hellip
Vitamin C is Key to Disease Control
October 31st, 2020 | by Dian Freeman
Many people are living in fear of a virus because they are ignorant of the way viruses work and how [&hellip
Sound Healing Can Boost the Immune System
October 31st, 2020 | by Natural Awakenings Publishing Corp.
A sound bath experience can cleanse the mind and spirit. The healing vibration can help remove blockages, hurts and situations [&hellip
Diabetes and the Effects of Glycation
October 31st, 2020 | by Natural Awakenings Publishing Corp.
In 2020, diabetes has been diagnosed in 34.2 million individuals estimated to be undiagnosed in 7.3 million more. Prediabetes is [&hellip
Giving Thanks For A Healthy Feast: How To Lighten Up Thanksgiving Fare
October 31st, 2020 | by April Thompson
Due to travel restrictions, tighter budgets and concern for family members that may be older or have underlying health conditions, [&hellip
Try Rhodiola And Black Cohosh For Menopausal Symptoms
October 31st, 2020 | by Natural Awakenings Publishing Corp.
The herb black cohosh has long been used to relieve menopausal symptoms, and a new study in Pharmaceuticals suggests that it’s most effective [&hellip
Take Vitamin D And Calcium To Reduce Vertigo
October 31st, 2020 | by Natural Awakenings Publishing Corp.
When a change in the position of a person’s head results in a sudden spinning sensation, it’s a condition known [&hellip
Get B12 In A Vegan Diet From Dough Fermentation
October 31st, 2020 | by Natural Awakenings Publishing Corp.
Vitamin B12, an essential dietary nutrient typically derived from animal sources, poses a special challenge for vegans; its deficiency is [&hellip
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