Browsing the "Health Briefs" Category

Health Briefs

Eat More Fiber for a Longer Life

July 31st, 2020 | by Natural Awakenings Publishing Corp.

Eating the right kind of fiber lowers the risk of death from multiple causes, reports a new study in The American Journal [&hellip

Health Briefs

Genetically Altered Foods

July 31st, 2020 | by Dian Freeman

When it comes to food choices today, the question might be not which meats and veggies will best build the [&hellip

Health Briefs

Eat Spuds for Muscle Protein

July 31st, 2020 | by Natural Awakenings Publishing Corp.

The potato, a perennial favorite deemed nutritionally lackluster, can be a source of high-quality protein that helps to maintain muscle, reports [&hellip

Health Briefs

Avoid Chlorhexidine Mouthwash to Reduce Cavity Risk

June 30th, 2020 | by Natural Awakenings Publishing Corp.

Chlorhexidine Gluconate, a mouthwash commonly prescribed by dentists to treat the swelling, redness and bleeding gums of gingivitis, actually increases acidic levels in [&hellip

Health Briefs

Try Turmeric, Ginger and Black Pepper for Osteoarthritis

June 30th, 2020 | by Natural Awakenings Publishing Corp.

For people suffering from the crippling pain and disability of osteoarthritis, the non-steroidal anti-inflammatory drug Naproxen, marketed as Aleve and other products, is a [&hellip

Health Briefs

Vibrations Have No Limit for Healing

June 30th, 2020 | by Natural Awakenings Publishing Corp.

Traditional frequencies link the human body to sound, crystal and energy healing. Sound and crystal healing take place on a [&hellip

Health Briefs

How to Deal with the Virus Scare

May 31st, 2020 | by Dr. Susanna Eun, L.Ac., Ph.D.

The impact of COVID-19 feels 10 times bigger than that of 911; it’s akin to nukes detonated everywhere across the globe. As [&hellip

Health Briefs

Seven Strategies for Coping with COVID-19

May 31st, 2020 | by Dr. Doug Pucci

Much of the news surrounding COVID-19 can make us feel powerless against the virus, but the fact is that we can make [&hellip

Health Briefs

Tuck Kids In Early to Reduce Depression and Cognitive Issues

April 30th, 2020 | by Natural Awakenings Publishing Corp.

Fewer than seven hours of sleep for a child is not only linked to anxiety, depression, impulsiveness and cognitive difficulties, [&hellip

Health Briefs

Take Quercetin to Reduce Blood Pressure

April 30th, 2020 | by Natural Awakenings Publishing Corp.

Supplementation with quercetin, a plant pigment found in capers, cilantro, fennel, onions, red leaf lettuce, watercress, elderberries, asparagus, kale, cocoa, [&hellip