Take It Easy on the Eggs
July 31st, 2019 | by Natural Awakenings Publishing Corp.
Eggs should only be a now and then thing, the latest research from Northwestern Medicine, in Chicago, indicates. The new [&hellip
Browsing the "Health Briefs" Category
Quit Smoking to Avoid Rheumatoid Arthritis
July 31st, 2019 | by Natural Awakenings Publishing Corp.
Stopping smoking has the long-term benefit of reducing the risk of developing seropositive rheumatoid arthritis (RA) by 37 percent over [&hellip
Use Probiotics to Shed Pounds
July 31st, 2019 | by Natural Awakenings Publishing Corp.
For the one-third of Americans struggling with obesity, new research on probiotics from the Shandong Academy of Medical Sciences, in [&hellip
Walk or Run to Keep Blood Vessels and Brains Young
July 31st, 2019 | by Natural Awakenings Publishing Corp.
Running novices that trained for six months and then ran their first marathon actually reversed the aging of major blood [&hellip
Savor Cherries to Lower Metabolic Syndrome Risk
July 31st, 2019 | by Natural Awakenings Publishing Corp.
Montmorency tart cherries, first discovered by Roman legionnaires along the Black Sea, have been shown to have potent anti-inflammatory and [&hellip
Sleep Better and Feel Happier With Probiotics
June 30th, 2019 | by Natural Awakenings Publishing Corp.
In further confirmation of the importance of the gut-brain axis, 18 Italian students at the University of Verona from ages [&hellip
Munch Nuts for a Healthy Brain
June 30th, 2019 | by Natural Awakenings Publishing Corp.
Seniors that ate more than 10 grams—about two teaspoons—of nuts a day were able to ward off normal cognitive decline [&hellip
Snack on Walnuts to Slow Growth of Breast Tumors
June 30th, 2019 | by Natural Awakenings Publishing Corp.
The gene expression in the breast cancers of women that ate a handful of walnuts each day for about two [&hellip
Eat Mostly Plants to Ease Gum Inflammation
June 30th, 2019 | by Natural Awakenings Publishing Corp.
The inflamed gum condition known as gingivitis is fairly common and often mild, but can be a precursor of more [&hellip
Get Eyes Checked to Detect Early Alzheimer’s
June 30th, 2019 | by Natural Awakenings Publishing Corp.
With the aid of a new infrared camera technology called optical coherence tomography angiography (OCTA), early Alzheimer’s disease can be [&hellip
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