Browsing the "Local Insights" Category

Stress Kills

November 29th, 2016 | by Michael J. Goldberg

In a rapidly changing environment, doubt is stressful, stress increases inflammation and chronic inflammation leads to disease. The body initially [&hellip


Benefits of Mind Body Nutrition

November 29th, 2016 | by Nicolette Cothron

For those struggling with eating challenges, weight issues or feeling uncomfortable in their body, Mind Body Nutrition is a cutting-edge [&hellip


Healing Childhood Trauma

November 1st, 2016 | by Erica Hill

“Stupid, ugly, fat, annoying, useless, a pain. Too tall, too skinny, clumsy, awkward. She’s not very pretty. He’ll never be [&hellip


Make Home a Spa Zone

November 1st, 2016 | by April Thompson

Between professional spa visits, a do-it-yourself spa day at home can be a rewarding and economical treat. “You can create [&hellip



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