Browsing the "Body & Brain" Tag

Body & Brain Yoga Month Special

August 31st, 2020 | by Natural Awakenings Publishing Corp.

Body & Brain yoga regards the brain as the central control system for our body and its energy system. They [&hellip


Total Health Begins in the Gut

July 31st, 2020 | by Natural Awakenings Publishing Corp.

A central component of Body & Brain yoga training is breathing meditation. Most people take more than 10 breaths per [&hellip



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