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Published on February 1st, 2015 | by Natural Awakenings Northern New Jersey

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Cooking Classes with Christine Okezie

Christine Okezie, of Your Delicious Balance, in Glen Rock, is offering a cooking class series from 6:30 to 9 p.m., February 24, March 24 and April 28, at Cooktique, in Tenafly. Throughout the three classes, Okezie will help participants learn the fundamentals of healthy cooking to help jumpstart them on the path to wellness.

The classes will focus on cooking with dark leafy greens, whole grains, beans and lentils. Some of the other foods that students will work with include arugula, kale, bok choy, spinach, quinoa, lentils, brown rice and millet.

Cost is $95 for one class, $240 for complete series. Location: 9 W. Railroad Ave.. For more information or to register (required), call 201- 568-7990, email karaabra2002@yahoo.com or visit YourDeliciousBalance.com.

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Publisher Natural Awakenings Magazine of Northern New Jersey


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