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Published on September 1st, 2015 | by Natural Awakenings Northern New Jersey

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Christine Okezie to Speak About Blood Sugar at Valley Hospital

Christine Okezie will present a lecture, Why Blood Sugar Matters—Preventing and Reversing Chronic Disease, from 7 to 8:25 p.m., September 29, at the Valley Hospital Conference Center, in Ridgewood.

Participants will learn of mounting evidence that flooding our system with sugary sweets can play a role in obesity, heart disease and cancer. This information-packed talk will describe just how quickly a meal can raise our blood sugar and spike insulin levels. Okezie will provide tips on how to select the right foods to eat and control cravings.

Location: 223 N. Van Dien Ave. For more information or to register, call 201-447-8093 or visit YourDeliciousBalance.com.

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Natural Awakenings Northern New Jersey Publisher Natural Awakenings Magazine of Northern New Jersey

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