Free Online Wellness Coaching Course
The Institute for Wellness Education (IWE), in Teaneck, is offering a free, four-to-six-hour online course to introduce the theory and practice of wellness coaching and behavior change. Participants will gain knowledge about how coaching applies in their life and can be used to benefit others. All students that successfully complete the course will earn a certificate of completion from IWE.
Students will gain science-based strategies for making positive, lasting change and discover why willpower doesn’t work and specific, measurable, achievable, realistic, and time-bound (SMART) goals may not be smart enough. The course will also examine the six sources of influence that can steer us to failure or boost our success at making changes in life.
The course is free. To register, email dteplow@InstituteForWellness.com or visit InstituteForWellness.com/intro-course.
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