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Wellness Lecture at Wayne Public Library

Published on October 3rd, 2016 | by Natural Awakenings Northern New Jersey

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Wellness Lecture at Wayne Public Library

Ann Wheeler and Nancy Holly, from Body & Brain Yoga Tai Chi, will conduct a wellness lecture, Healthy Body, a Happy Heart and a Power Brain, from 7 to 8 p.m., October 18, at the Wayne Public Library. The lecture includes many wellness tips and participants will learn about stress management, ways to improve heart health and joint health and self-healing tools for daily life.

Admission is free. Location: 461 Valley Rd. For more information or to register, call Deborah Rosenblatt at 973-694-4272, ext. 5408, or visit WaynePublicLibrary.org.

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Natural Awakenings Northern New Jersey Publisher Natural Awakenings Magazine of Northern New Jersey

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