The Upside of Cholesterol
by Dian Freeman
Few words today can bring about more discussion and debate than the word “cholesterol”. The discussion generally centers around how high or how low one’s personal cholesterol levels are, while the debate generally addresses the best way to lower those numbers or even eliminate cholesterol altogether. Such discussions and debates are based upon misinformation and a lack of information about the value of cholesterol to the body.
The body would not have cholesterol in the first place if it was so bad. The action doesn’t make sense without understanding and treating the cause of why cholesterol might be high. This action often lowers cholesterol to levels below its ability to fulfill its myriad functions for the health of the body.
The liver produces cholesterol at a rate dictated by the body’s need. When toxins are present in the bloodstream, the liver manufactures low-density lipoproteins, (LDL), or “bad” cholesterol, and sends them out into the bloodstream to attach to the toxins and bind to them so that the toxins will be unable to cause damage to the body. High-density proteins (HDL) or “good” cholesterol, is then sent to sweep up the toxin-loaded LDL so it can be cleared out of the body by way of the liver and bowel. Toxins eliminated, LDL levels can then return to normal. Thus, a high LDL level can be indicative of a high toxicity level in the body. This is a situation best alleviated by its natural clearing processes.
Other valuable services performed by cholesterol include the patching of cracks in arterial walls. Arteries are lined with muscle that must remain flexible for proper circulatory function. When the body senses an arterial crack, the liver sends cholesterol, a waxy, flexible substance, to plug the crack, which in turn enhances arterial flexibility and circulation.
Because sex hormones are made in the cholesterol, lowering its levels often leads to impotency and infertility. Russian and Scandinavian studies have shown that men with low cholesterol have higher suicide rates, and that severe depression is alleviated when low cholesterol returns to normal levels. Some forms of dementia have reportedly become reversed when low cholesterol levels return to normal, at which time brain function also often improves. This may be due to the fact that cholesterol-lowering programs include the avoidance of fat, a substance necessary for optimal brain function.
A final result of artificially lowering cholesterol levels is exemplified in studies from Canada, Europe and Japan showing that people with total cholesterol levels below 150 or 160 have triple the chance of getting cancer.
The protective properties and functions of cholesterol are rarely discussed or debated in the U.S. The statistics on the rate of damage from the side effects of cholesterol-lowering statin drugs are also rarely discussed. Both the side effect rates and the detrimental effects of low cholesterol should be part of a patient’s informed choice equation.
All current statistics show that the rate of heart disease, heart attacks and strokes has not improved since the advent of statin use. In fact, the heart-health benefits being claimed for the use of statin drugs stipulate that those benefits are designated only for those at high risk for heart disease. Drug commercials for statin drugs state as much in voice-over disclaimers. Yet, if asked, almost everyone that admits to taking cholesterol-lowering drugs will say they are doing so for their heart health.
Acute care, replacing and repairing broken parts, maintaining body fluids and functions and organ transplants are where medicine excels. The prevention of disease and reversal of chronic disease by living a healthy lifestyle, eating healthy food and using effective supplements is where self-responsible humans can excel. It is in the attempt to redesign natural processes that humans and medicine continually fail. The true debate over cholesterol should be whether to lower it at all, and the discussion should be on how we can help cholesterol better fulfill its protective functions naturally.
Dian Freeman, certified in clinical nutrition, has a private practice in Morristown, teaches a nutritional certification course and is certified in and practices frequency biofeedback. For more information, call 973-267-4816, email Dian2@WellnessSimplified.com or visit WellnessSimplified.com. See ad. page XX.
Related Posts
Sustainable Travel: Wanderlust With the Earth in Mind →
Breaking Barriers: A Timeline of First-Time Achievements for American Women →
Food Trends for 2024: What We’re Looking for at the Dinner Table →
