Lose Weight Without Dieting: How to Eat to Feel and Look Your Best
December 31st, 2020 | by April Thompson
One of the top New Year’s resolutions is to lose weight, and to that end, millions of Americans go on [&hellip
Monthly Archives: December 2020
Staying Fit in 2021: Workout Trends Bend to the Times
December 31st, 2020 | by Marlaina Donato
For 2021, fitness will be more about better health and inner peace rather than weight loss. Gyms and studios will [&hellip
Integrative Hospital Care: Medicine Embraces Holistic Modalities
December 31st, 2020 | by Marlaina Donato
Thirty years ago, hospital patients were treated for symptoms based on the Western medical model, and holistic modalities were excluded, [&hellip
Healing Pets Holistically: Integrative Vets Treat Root Causes
December 31st, 2020 | by Julie Peterson
Emma, a mini-schnauzer mix, was 4 years old when she started acting like a senior lacking zest for running or [&hellip
Generosity Fosters Increased Longevity
December 31st, 2020 | by Natural Awakenings Publishing Corp.
A new study published in the journal PNAS suggests that people that share more live longer because the act of giving and receiving [&hellip
Nitrous Oxide Hastens Global Warming
December 31st, 2020 | by Natural Awakenings Publishing Corp.
Rising nitrous oxide (N20) emissions are jeopardizing the climate goals of the Paris Climate Agreement, according to a study published in [&hellip
Smiling Makes for More Positive Thoughts
December 31st, 2020 | by Natural Awakenings Publishing Corp.
According to research from the University of South Australia published in Experimental Psychology, the act of smiling and moving facial muscles can trick [&hellip
New Fabric Generates Solar Energy
December 31st, 2020 | by Natural Awakenings Publishing Corp.
Scientists at the Swiss Federal Laboratories for Materials Science and Technology have developed a material that works like a luminescent solar [&hellip
Try Ginger Extract for Hay Fever
December 31st, 2020 | by Natural Awakenings Publishing Corp.
For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as [&hellip
Improve Muscle Strength with Schisandra
December 31st, 2020 | by Natural Awakenings Publishing Corp.
Schisandra chinensis, an ornamental, woody vine with pink leaves and bright red berries, has long been used as an adaptogen [&hellip
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