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Monthly Archives: January 2021

Veggie Tricks

January 31st, 2021 | by Ronica A. O’Hara

How to Get Kids to Eat Better It’s the rare parent that doesn’t have to plead and plot to get [&hellip


Heartfelt Eating

January 31st, 2021 | by April Thompson

Best Foods for a Heart-Healthy Diet Hypertension affects nearly half of all Americans, increasing the risk for heart disease and stroke, [&hellip


Halting Hypertension

January 31st, 2021 | by Marlaina Donato

Exercises to Lower High Blood Pressure An estimated 75 million American adults have blood pressure high enough to require management, according [&hellip



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