Recipe Corner mango-smoothie-recipe

Published on March 31st, 2021 | by Natural Awakenings Publishing Corp.

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Sweet Mango Smoothie

Sweet fruit paired with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants won’t change the taste of this beloved fruit smoothie.

1 cup fresh or frozen mango
1 to 3 cups spinach
¼ cup packed mint
½ cup coconut water
½ cup coconut milk
1 Tbsp chia seeds
1 serving dairy-free protein powder
Handful of ice

Skin and chop mango. Wash spinach. Remove mint leaves from their stems and rinse them with water. Place all ingredients in a blender. Blend on high until smooth (30-60 seconds). Pour and serve immediately. Sprinkle chia seeds on top if desired.

 

Recipe by Kaitlyn Noble of the Clean Program.

 

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photo by Kaitlyn Noble

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