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Monthly Archives: October 2022

Almond Flour Blueberry Muffins

October 27th, 2022 | by Natural Awakenings Publishing Corp.

Yield: 12 to 24 servings 3 cups almond flour 6 eggs ½ cup honey ½ cup avocado oil 1 tsp [&hellip


Gut-Healing Smoothie

October 27th, 2022 | by Natural Awakenings Publishing Corp.

Blueberries contain compounds that increase beneficial bacteria in the gut, as well as antioxidant properties that are remarkable at protecting [&hellip


Gratitude is Good Medicine

October 27th, 2022 | by Natural Awakenings Publishing Corp.

Stress, work and family routines can trap us in a pattern of negative thinking that feeds on itself and creates [&hellip



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