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About Marlaina Donato

Marlaina Donato Marlaina Donato is the author of several books and a composer. Connect at AutumnEmbersMusic.com.



Author Archives: Marlaina Donato

The Art of Doing Nothing

June 20th, 2022 | by Marlaina Donato

Most of us can remember having the glorious ability to do absolutely nothing of practical significance as children. We rolled [&hellip


Strategies to Stave Off Fibroids

April 20th, 2022 | by Marlaina Donato

From hormone expert and author Alisa Vitti: Eat to balance estrogen. Prioritize foods that help modulate and balance estrogen, like flax seeds, [&hellip


Mothering the World

April 20th, 2022 | by Marlaina Donato

All that is brought to fruition has someone behind the scenes tending to its innate potential. The quality of nurturing [&hellip


Spring is a State of Mind

March 22nd, 2022 | by Marlaina Donato

Every year, spring lifts us from lethargy, her blossomed enthusiasm nudging us to take down the curtains for an annual [&hellip



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