Browsing the "Conscious Eating" Category

Culinary Mushroom Magic, Delicate Powerhouses of Nutrition and Medicine

March 29th, 2014 | by Case Adams

Mushrooms have played a remarkable role in human history. Egyptian hieroglyphics dating back 4,500 years linked mushrooms to immortality. The [&hellip

Fresh Food Trends, Natural Trailblazers in Sustainable Eating

February 26th, 2014 | by Melinda Hemmelgarn

Food experts have listed local, regional and sustainable foods among the top food trends for 2014. Consumers’ heightened environmental awareness and their love for fresh flavors are responsible

GLUTEN-FREE ON THE GO, Safe Eating Away from Home

February 26th, 2014 | by Judith Fertig

WHOLE FOOD ~ Greater than the Sum of its Parts

December 31st, 2013 | by Margie King

Western science is obsessed with deconstructing food, researching and analyzing its component parts, isolating the active ingredients, repackaging them in [&hellip

Adopt New Drinking Habits for the New Year

December 28th, 2013 | by Natural Awakenings Staff

by Kimberly Johnston Start off 2014 with the best, simplest way to get to the healthiest you. There are so [&hellip

Healthy World Shopping List

November 26th, 2013 | by Madeline Tuttle

Allow an hour to explore and buy the following basics to stock the pantry, always choosing organic and foods that [&hellip

Peace on Our Plates

November 26th, 2013 | by Judith Fertig

Grain Free & Brain Bright

October 29th, 2013 | by Linda Sechrist

How Wheat, Carbs and Sugar are Affecting Your Brain Health

Eat Well, Spend Less

July 26th, 2013 | by Natural Awakenings Publishing Corp.

Freeze cheese that starts going bad. Defrosted cheese tastes best melted. Don’t buy shredded cheese—shred it at home. Substitute yogurt [&hellip

Good Food on a Tight Budget

July 26th, 2013 | by Kathleen Barnes

Tips to Get Top Value from Each Dollar For many, the recent economic downturn has affected the way we shop [&hellip