Browsing the "Conscious Eating" Category

Conscious Eating

Try Garlic to Relieve Endometriosis Pain

November 30th, 2021 | by Natural Awakenings Publishing Corp.

For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help. In an Iranian study published [&hellip

Conscious Eating

Avoid Antibiotics to Lower Colon Cancer Risk

November 30th, 2021 | by Natural Awakenings Publishing Corp.

A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 [&hellip

Conscious Eating

Eat an Avocado Daily to Redistribute Belly Fat

November 30th, 2021 | by Natural Awakenings Publishing Corp.

The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can [&hellip

Conscious Eating

Eat Walnuts to Reduce Bad Cholesterol and Heart Disease

November 30th, 2021 | by Natural Awakenings Publishing Corp.

Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction [&hellip

Conscious Eating

Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors

September 29th, 2021 | by April Thompson

Move over, summer berries and stone fruits—‘tis the season for a cornucopia of fall fruits, including crunchy apples, chewy figs [&hellip

Conscious Eating

Intuitive Eating

August 31st, 2021 | by Natural Awakenings Publishing Corp.

By Stefanie Michele Intuitive Eating is a concept rising in popularity among nutrition communities. But did you know that it’s [&hellip

Conscious Eating

Foraged Fungi Fare: Cooking with Wild Mushrooms

August 31st, 2021 | by Natural Awakenings Publishing Corp.

Wild mushrooms can infuse exciting new flavors and textures into familiar dishes, along with a taste of the local terroir, the natural [&hellip

Conscious Eating

Preserving the Harvest

July 31st, 2021 | by Julie Peterson

Classic Ways to Store Garden Bounty All Year Whether gardening, purchasing at farmers’ markets or ordering from a community supported agriculture farm, [&hellip

Conscious Eating

Eat Oily Fish to Live Longer

July 31st, 2021 | by Natural Awakenings Publishing Corp.

Omega-3 fatty acids have previously been linked to better heart, brain, eye and joint health, and a new large-scale analysis published in Nature Communications suggests [&hellip