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Browsing the "Health Briefs" Category

Citrus for Heart Health

January 30th, 2024 | by Natural Awakenings Publishing Corp.

A common flavanone called hesperidin found in citrus fruit may help protect against heart disease, according to a meta-analysis of [&hellip


New Sickle Cell Treatment Approved

January 30th, 2024 | by Natural Awakenings Publishing Corp.

The U.S. Food and Drug Administration recently approved the first gene editing treatments for sickle cell disease. Co-developed by Vertex [&hellip


Ayurveda Demystified

December 31st, 2023 | by Natural Awakenings Publishing Corp.

Caryn Challman, AP, is an Ayurvedic practitioner who studies of this 5,000-year-old healing tradition including at The Kripalu Center for [&hellip


Winter Home Workouts

December 31st, 2023 | by Anil Singh

As the winter chill sets in, staying committed to a fitness routine can be challenging. However, with the right home [&hellip


Integrative Medicine and Well-Being

December 31st, 2023 | by Natural Awakenings Publishing Corp.

In a world where traditional medicine often focuses on treating isolated symptoms, a growing number of individuals are seeking a [&hellip



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