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Browsing the "December 2021" Tag

Baked Apples

November 30th, 2021 | by Natural Awakenings Publishing Corp.

4 large Granny Smith baking apples Juice of one lemon (about ¼ cup) 1 tsp cinnamon ¼ cup chopped pecans [&hellip


Tips to Eat Less Sugar

November 30th, 2021 | by Natural Awakenings Publishing Corp.

Chef and dietitian nutritionist Ricardo Díaz: Swap out fruit juice cocktails and fruit juice concentrates for whole fruits and 100 [&hellip


Baklava Cookie Cups

November 30th, 2021 | by Natural Awakenings Publishing Corp.

2 cups unbleached, all-purpose flour 1 tsp orange zest ½ tsp ground cardamom ¼ tsp salt 1 cup unsalted butter, [&hellip



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