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Browsing the "Gut Health" Tag

Easing The Effects of Flatulence

May 31st, 2022 | by Natural Awakenings Publishing Corp.

Bloating, or flatulence, is a sign of a digestive problem. It can be embarrassing and uncomfortable. It can also pave [&hellip


Total Health Begins in the Gut

July 31st, 2020 | by Natural Awakenings Publishing Corp.

A central component of Body & Brain yoga training is breathing meditation. Most people take more than 10 breaths per [&hellip



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