The Magic of Hugs
January 30th, 2024 | by Natural Awakenings Publishing Corp.
Through the ages, various substances and lifestyle changes have been touted as panaceas, but even in our modern world there [&hellip
January 30th, 2024 | by Natural Awakenings Publishing Corp.
Through the ages, various substances and lifestyle changes have been touted as panaceas, but even in our modern world there [&hellip
April 20th, 2022 | by Marlaina Donato
From hormone expert and author Alisa Vitti: Eat to balance estrogen. Prioritize foods that help modulate and balance estrogen, like flax seeds, [&hellip
April 20th, 2022 | by Marlaina Donato
All that is brought to fruition has someone behind the scenes tending to its innate potential. The quality of nurturing [&hellip
March 22nd, 2022 | by Marlaina Donato
Every year, spring lifts us from lethargy, her blossomed enthusiasm nudging us to take down the curtains for an annual [&hellip
March 22nd, 2022 | by Marlaina Donato
We all know that the more steps we take in a day the better. The Mayo Clinic advocates walking regularly [&hellip
February 22nd, 2022 | by Marlaina Donato
At first glance, it seems harmless to sit at a desk all week and then dive into gardening, hiking, shooting [&hellip
January 31st, 2022 | by Marlaina Donato
Intimately connecting with a loved one is one of life’s most precious gifts, but it’s easy to lose sight of [&hellip
January 25th, 2022 | by Marlaina Donato
Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to [&hellip
December 31st, 2021 | by Marlaina Donato
From witchy incantations in Shakespeare’s Macbeth to ancient Sanskrit mantras; from the stirring speeches of Martin Luther King, Jr. to the divinely [&hellip
December 31st, 2021 | by Marlaina Donato
Children and teens are sensitive beings, and like adults, they need daily tools to offset the stresses of life. Whether [&hellip