Finding Root Causes to Make Lifelong Changes
February 29th, 2024 | by Natural Awakenings Publishing Corp.
Camille Rose Wellness is a health coaching business that focuses on helping women reach their health and wellness goals. She [&hellip
Browsing the "Yoga" Tag
Pilates and Yoga in Physical Therapy
January 30th, 2024 | by Natural Awakenings Publishing Corp.
For physical therapists, the fusion of ancient mind-body practices such as Pilates and yoga has emerged as a powerful avenue [&hellip
Cultivating Inner Light in the Holiday Season
November 30th, 2023 | by Anil Singh
Amid the hustle and bustle of the holidays, it is important to cultivate inner peace and nurture our well-being. Even [&hellip
Yoga on Vacation: Simple Poses and Tips for Travelers
August 31st, 2023 | by Natural Awakenings Publishing Corp.
Travel can broaden our perspective of the world and take us on breathtaking adventures. These new experiences, however, often come [&hellip
Integrate Wellness into Travel Adventures
July 31st, 2023 | by Anil Singh
For those seeking more than a regular vacation, imagine exploring the world while nurturing the mind, body and soul. Wellness [&hellip
How to do 4-7-8 Breathing Technique
April 30th, 2023 | by Natural Awakenings Publishing Corp.
This breathing exercise is known specifically for promoting better sleep, calming nerves and swirling minds, and managing reactive emotions and [&hellip
Aerial Yoga Offers a New Perspective
March 31st, 2023 | by Natural Awakenings Publishing Corp.
Aerial yoga, also known as anti-gravity yoga, incorporates the use of a fabric hammock or swing to support and suspend [&hellip
Pure Bliss Yoga Opens New Studio in Edgewater
November 30th, 2022 | by Natural Awakenings Publishing Corp.
Pure Bliss Yoga, in Fort Lee, has expanded after five years with a second location in the Edgewater Marketplace #54, [&hellip
Tips for Getting Started with Yoga
August 22nd, 2022 | by Natural Awakenings Publishing Corp.
A regular yoga practice can support better sleep habits, improve flexibility, increase energy and reduce chronic pain. Do some homework and choose an [&hellip
Aging Gracefully: How a Yoga Practice Keeps Us Young
August 22nd, 2022 | by Maya Whitman
In 1967, Tao Porchon-Lynch left a successful Hollywood career as a model and actress to become a full-time yogi in [&hellip
NA NNJ Media Kit 2024
April 2024 Issue
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