by Martin Miron

It seems that as society continuously changes and knowledge about personal health becomes more readily available (which is part of our mission statement), diet and clean food sit atop the pyramid by which we receive essential sustenance.

It is one thing to make educated decisions about what we choose to put into our bodies to feed body and soul, but there is also a vast distribution system from farm to market which is essential for our ability to access it. Some residents have access to local produce at a farmers market, while others may shop at a big box store or even online.

Behind that network, various governmental departments and agencies are tasked with assuring that our food is as fresh and savory as possible, free of contaminants and correctly labeled. Pause for a moment and think about the myriad decisions made along that supply chain that continues around the clock every day of the year. Do not take it for granted, because without this complex system of supply and demand, all other aspects of healthy living are not possible.

Natural Awakenings of North Jersey is your trusted health and wellness resource for body, mind, and soul—supporting both physical vitality and inner well-being.

For regular updates on natural health and wellness, follow us on Facebook and Instagram. Explore more content in our online edition at NaturalAwakeningsNNJ.com. Martin Miron is the editor of Natural Awakenings of Northern New Jersey.