Monthly Archives: January 2016

Clearing Trapped Emotions

January 16th, 2016 | by Erica Hill

any of us can relate to the phrase emotional baggage. It seems as though everyone has at least some. Dr. [&hellip

Beyond Personal Training

January 16th, 2016 | by Doris Gonzalez

The path to betterment is never-ending, and with a new year comes new energy, enthusiasm and a renewed commitment to [&hellip

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