April 29th, 2024 | by Natural Awakenings Publishing Corp.
Like a well-built home, the human body’s quality of life depends upon a sturdy foundation. A complex, hormonal matrix determines [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
Known as “the girlfriend doctor”, Anna Cabeca is triple board certified in obstetrics and gynecology, integrative medicine, and anti-aging and [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
The rise in prevalence of celiac disease and related conditions, and shifts toward paleo, keto and other gluten-free diets, have [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
Yield: 6 servings 2 cups dried mung beans, soaked in water for 8-12 hours 1 Tbsp coconut oil, ghee or olive [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
Yield: 12 to 14 skewers 1 large yellow onion 3 sprigs fresh, flat-leaf parsley leaves, finely minced 2 lbs finely [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
This salad is full of cruciferous vegetables, including cauliflower, broccoli and Brussels sprouts, which have a nutrient called diindolylmethane (DIM) [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
Most of us can remember the first time we felt soft, cool grass under our bare feet or noticed sweet [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
English author Virginia Woolf once said, “For most of history, Anonymous was a woman,” illustrating the predicament of accomplished females [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
The ecological impact of disposable feminine hygiene products is substantial. Nearly 20 billion sanitary napkins, tampons and applicators are thrown [&hellip
April 29th, 2024 | by Natural Awakenings Publishing Corp.
Getting fit offers many health benefits, including stress management and better cardiovascular health, but stepping into a dance class can [&hellip
The Road to Hormonal Harmony: Finding Balance and Thriving
April 29th | by
Anna Cabeca on The Hormone Fix
April 29th | by
Balancing Gluten: Making Peace With an Oft-Maligned Ingredient
April 29th | by
Easy Fertility Kitchari (Quinoa and Bean Stew)
April 29th | by
Kafta Kabobs
April 29th | by
Purple Cauliflower Salad
April 29th | by
Giving Back to Mother Earth
April 29th | by
Women Nurturing Mother Earth: The Growing Influence of Female Environmentalists
April 29th | by
Sustainable Menstrual Options
April 29th | by
Footloose Fitness: The Joys and Benefits of Dance Classes
April 29th | by
Identifying and Treating Lyme Disease: An Integrative and Functional Medicine Approach
April 29th | by
Natural Births: A Look at Modern Midwifery
April 29th | by
Raising Puppies to Be Heroes: How to Foster Guide Dog Candidates
April 29th | by
Low-Dose Calcium Supplementation in Pregnancy
April 29th | by
Treating Fibromyalgia with Cognitive Behavioral Therapy
April 29th | by
