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Monthly Archives: April 2024

Spring Comforts

April 30th, 2024 | by Anil Singh

Most of us are creatures of comfort. We are in a quest for our comfort zone as an individual, a [&hellip


Anna Cabeca on The Hormone Fix

April 29th, 2024 | by Natural Awakenings Publishing Corp.

Known as “the girlfriend doctor”, Anna Cabeca is triple board certified in obstetrics and gynecology, integrative medicine, and anti-aging and [&hellip


Kafta Kabobs

April 29th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 12 to 14 skewers 1 large yellow onion 3 sprigs fresh, flat-leaf parsley leaves, finely minced 2 lbs finely [&hellip


Purple Cauliflower Salad

April 29th, 2024 | by Natural Awakenings Publishing Corp.

This salad is full of cruciferous vegetables, including cauliflower, broccoli and Brussels sprouts, which have a nutrient called diindolylmethane (DIM) [&hellip


Giving Back to Mother Earth

April 29th, 2024 | by Natural Awakenings Publishing Corp.

Most of us can remember the first time we felt soft, cool grass under our bare feet or noticed sweet [&hellip


Sustainable Menstrual Options

April 29th, 2024 | by Natural Awakenings Publishing Corp.

The ecological impact of disposable feminine hygiene products is substantial. Nearly 20 billion sanitary napkins, tampons and applicators are thrown [&hellip



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