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Resolve Arguments the Same Day for a Happier, Healthier Life

Either sidestepping an argument or resolving it on the same day pays off quickly by halving the reactivity level—negative “aftertaste”— that day and often erasing any darkened emotional response the following day, say University of Oregon researchers. Based on surveys of more [&hellip
Health

Use Sunlight and Sleep to Lower COVID-19 Risk

Two readily available natural strategies—sunlight exposure and sufficient sleep—appear to lower the risks of suffering and dying from COVID-19, report two new studies. Researchers from the UK University of Edinburgh examined records of 2,474 U.S. [&hellip
Health

Exercise Program Fights Parkinson’s Disease

People with Parkinson’s Disease (PD) should start exercising as soon after diagnosis as possible, because this is a progressive disease. Patients face an increasing level of difficulty throughout their [&hellip
Health

Doctors’ Orders All-Vegan Menu Debuts at Lebanon Hospital

Hayek Hospital, in suburban Beirut, Lebanon, launched a 100 percent plant-based menu in March as a “moral responsibility”. Patients will no longer be greeted after waking up from surgery with ham, cheese, milk and eggs, the same foods [&hellip
Healing Ways

Our Thoughts Can Energize or De-Energize Us

by Anne Deatly Thoughts are energy and thoughts have power. Thought energies travel as electromagnetic waves from our minds to the universe. If we [&hellip
Health Briefs

Empower yourself with an Armor of calm energy and Core inner strength

QUIETLY hidden and closely-guarded for centuries, the OJAYA “Armor” technique is a supremely rare and powerful meditation that protects your mind and emotions with a calm “armor” of core [&hellip
Fit Body

The Power of Playfulness

Mirth has been a memory for most of us this past year; something that we need now more than ever. White-knuckle survival and transition can drain neurotransmitters, those [&hellip
Conscious Eating

Sizzling on the Grill Healthy, Sustainable Summer Fare by Laura Paisley Beck

For most Americans, summer smells like fresh-cut grass and barbecue sizzling in the backyard. Approximately 64 percent of U.S. adults own a grill or smoker, but common practices [&hellip

Fit Body

The Power of Playfulness

Mirth has been a memory for most of us this [&hellip

Conscious Eating

Sizzling on the Grill Healthy, Sustainable Summer Fare by Laura Paisley Beck

For most Americans, summer smells like fresh-cut grass and barbecue [&hellip

Healthy Kids

Relaxed Kids : Simple Ways to Calm Anxious Children

It doesn’t take a full-on tantrum for children to [&hellip

Healing Ways

Our Thoughts Can Energize or De-Energize Us

by Anne Deatly Thoughts are energy and thoughts [&hellip

Health Briefs

Resolve Arguments the Same Day for a Happier, Healthier Life

July 8th | by Anil Singh

Either sidestepping an argument or resolving it on the same day pays off quickly by halving the reactivity level—negative “aftertaste”— that day and often erasing any darkened emotional response the following day, say University of Oregon researchers. [&hellip...

Resolve Arguments the Same Day for a Happier, Healthier Life

Use Sunlight and Sleep to Lower COVID-19 Risk

Exercise Program Fights Parkinson’s Disease

Doctors’ Orders All-Vegan Menu Debuts at Lebanon Hospital

Our Thoughts Can Energize or De-Energize Us

Empower yourself with an Armor of calm energy and Core inner strength

The Power of Playfulness

Sizzling on the Grill Healthy, Sustainable Summer Fare by Laura Paisley Beck

Fit Body

The Power of Playfulness

Conscious Eating

Sizzling on the Grill Healthy, Sustainable Summer Fare by Laura Paisley Beck

Healthy Kids

Relaxed Kids : Simple Ways to Calm Anxious Children

Healing Ways

Our Thoughts Can Energize or De-Energize Us

Health Briefs

Resolve Arguments the Same Day for a Happier, Healthier Life

Empower yourself with an Armor of calm energy and Core inner strength

FOOD AS MEDICINE The Healing Power of Nutrition

HOW TO READ BLOOD PRESSURE ACCURATELY

Exercise Program Fights Parkinson’s Disease

Estrogen Does Not Cause Breast Cancer!

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