Fit Body

Guide to Protein Powders

Protein supplementation is an $18 billion global industry, so sifting through options for our own lifestyle and constitution can be daunting. These descriptions of protein powder [&hellip
Fit Body

Power Up Your Workouts: A Guide to Protein Powders and Shakes

Protein, from the Greek proteios, means “primary”, which sums up its vital role in the human body. Its structure of amino acids enables myriad bodily functions, from [&hellip
Conscious Eating

Fermenting for Foodies: Preserving Food and Traditions

If fermented food is a trend, it’s the oldest one on the planet. More and more people are rediscovering the time-honored foodways of fermentation to [&hellip
Healthy Kids

Parents as Role Models: How to Help Kids Discover Positive Behaviors

Like the familiar adage, “Monkey see, monkey do,” children learn habits, attitudes and values by observing and mimicking their parents. This phenomenon, known as modeling, [&hellip
Healing Ways

Truly Making Love: Sex and Intimacy as a Healing Force

Intimately connecting with a loved one is one of life’s most precious gifts, but it’s easy to lose sight of our innate sensual energy in [&hellip
Healing Ways

The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

“Does your wife show you her love?” In a study of 10,000 married men, this question turned out to be revelatory. Among men with high [&hellip
Health Briefs

Consider Moxibustion to Reduce Chronic Fatigue

About 1 percent of the global population suffers from the crippling fatigue, brain fog and joint pain of chronic fatigue syndrome (CFS), yet its origins [&hellip
Health Briefs

Improve Sleep and Lower Anxiety with Black Cumin Oil

Black cumin seeds that come from the flowering fennel plant (Nigella sativa) flavor cuisines from the Middle East to the Far East and have been [&hellip

Fit Body

protein-powders

Guide to Protein Powders

Protein supplementation is an $18 billion global industry, so sifting [&hellip

Conscious Eating

preserving-food

Fermenting for Foodies: Preserving Food and Traditions

If fermented food is a trend, it’s the oldest [&hellip

Healthy Kids

parents

Parents as Role Models: How to Help Kids Discover Positive Behaviors

Like the familiar adage, “Monkey see, monkey do,” children [&hellip

Healing Ways

healing-force

Truly Making Love: Sex and Intimacy as a Healing Force

Intimately connecting with a loved one is one of [&hellip

Health Briefs

chronic-fatigue

Consider Moxibustion to Reduce Chronic Fatigue

January 25th | by Natural Awakenings Publishing Corp.

About 1 percent of the global population suffers from the crippling fatigue, brain fog and joint pain of chronic fatigue [&hellip...

Improve Sleep and Lower Anxiety with Black Cumin Oil

Eat Fewer Sweets to Save the Planet

Keep Moving to Sidestep Depression

Removing Toxic Dental Fillings

Avoiding the Energy Zappers

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- Fostering Love: Tips for First-Time Pet Foster Parents January 25th | by Natural Awakenings Publishing Corp.
- Guide to Protein Powders January 25th | by Natural Awakenings Publishing Corp.
- Power Up Your Workouts: A Guide to Protein Powders and Shakes January 25th | by Maya Whitman
- David Perlmutter on the Role of Uric Acid in Metabolic Health January 25th | by Sandra Yeyati
- Secondhand Fashion: Online Used Clothing Stores Good for the Wallet and Planet January 25th | by Sandra Yeyati
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- Vinagre de Piña (Mexican Pineapple Vinegar) January 25th | by Natural Awakenings Publishing Corp.
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- Fermenting for Foodies: Preserving Food and Traditions January 25th | by April Thompson
- Living in the Frequency of Love January 25th | by Marlaina Donato
- Parents as Role Models: How to Help Kids Discover Positive Behaviors January 25th | by Sandra Yeyati
- Truly Making Love: Sex and Intimacy as a Healing Force January 25th | by Marlaina Donato
- The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health January 25th | by Ronica A. O’Hara
- Purposeful Shopping: How Fair Trade Can Change the World January 25th | by Natural Awakenings Publishing Corp.

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