Browsing the "Health Briefs" Category

Eat Less to Live More

March 31st, 2021 | by Maria Karameros

Intermittent fasting (IF) is quite popular—internet testimonials abound about how great it is for weight loss, but other benefits are [&hellip


March 31st, 2021 | by Marlaina Donato

Working Out with the Planet in Mind From human-powered gyms that generate electricity to Earth-friendly activewear, professional and recreational athletes [&hellip

Emotions and Heart Health

February 28th, 2021 | by Natural Awakenings Publishing Corp.

The universal symbol of love is the heart for good reason, because it is the seat of our feelings. We say, “I [&hellip

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