empowerFit Offers Fitness Solutions, Not Just Resolutions
Kicking off the New Year, empowerFit treats participants to the right foods, movement and stress relief activities to help them move beyond what they may have achieved before and reach new heights.
empowerFit offers classes in yoga, dance, Pilates, nutritional consulting and lifestyle management for individuals and groups in Teaneck, and soon in Englewood. Chief Motivating Officer Lateefah Fleming has focused her 15 years of experience and dedication to helping individuals create a lifestyle of optimal wellness that is both empowering and transforming.
Certified as a personal trainer, yoga teacher and Pilates instructor, as well as a bellydance, BollyX and Zumba teacher, Fleming is leading the way for her clients to achieve their goals and realize that they are beautiful and strong.
For more information and for full class schedule, visit empowerFitWellness.com.
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