Monthly Archives: January 2017

News Briefs

Mindfulness-Based Silent Retreat

January 4th, 2017 | by Jerry & Pat Hocek

The Krame Center for Mindfulness at Ramapo College is partnering with the Center for Mindfulness UMass Medical School to offer a [&hellip

News Briefs

Campus Tour at Blue Rock School

January 4th, 2017 | by Jerry & Pat Hocek

Blue Rock School will host parents interested in kindergarten through eighth grade at 10 a.m., January 28, at the wooded [&hellip

News Briefs

Knock Off Holiday Weight with Boxercise

January 4th, 2017 | by Jerry & Pat Hocek

Boxercise is a cardio workout created by professional boxer Richard Pierson. The classes are geared to be fun, educational and [&hellip

News Briefs

Heart-Healthy Cooking Class with Christine Okezie

January 4th, 2017 | by Jerry & Pat Hocek

Natural foods Chef Christine Okezie will present cooking class lectures, Get The Skinny on Fats: Your Ally in Optimal Health [&hellip

Publisher's Letter

Community Building Event – Feb 4th

January 4th, 2017 | by Jerry & Pat Hocek

It’s time to usher in the new year and a new consciousness for a new world. On February 4, Natural [&hellip

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