Stretch Out at the Saddle Brook Library
The Saddle Brook Library will hold a stretching class with Katonya Rochester, of Glorified Bodies Fitness, from 3 to 4 p.m., August 10. This special event will teach participants many beginning stretching and strengthening exercises that will enable them to strengthen their body at their own pace.
Rochester is the founder of Glorified Bodies Fitness, LLC, and has been working in the fitness industry since 1984.
Admission is free, 15 and older. Location: 340 Mayhill St. For more information or to register (required), call 201-843-3287 or visit SaddleBrook.bccls.org.
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