Really Stop Smoking at Valley Hospital
The Valley Hospital is sponsoring a program on smoking cessation from 7 to 9 p.m., December 12, in Ridgewood. The first part helps participants understand why they smoke, while the second addresses the self-defeating obstacles that undermine our desire to stop smoking with hypnotic suggestion and behavior modification techniques.
Those attending the program will receive a 30-day reinforcement audio tape and a series of behavior modification cards to be used daily as positive reinforcement. The program is conducted by Barbara Van Duyne, a certified professional with more than five years of experience in the field of habit control.
Cost is $75. No credit cards. Location: 223 N. Van Dien Ave. For more information or to register, call 201-291-6090 or visit ValleyHealth.com.
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